How to Quit Smoking by Using Vapes

How to Quit Smoking by Using Vapes

We know by now that we need to eat the right foods, need to work out, and do stuff that is healthy for us. Because maintaining good health does not happen by accident, it requires work and smart lifestyle choices. But sometimes when we wake up at 6 am to hit the gym before work or shunning the donuts in breakfast, it’s easy to lose sight of for what are we doing all these. So here are some top articles choices that can keep you motivated to lead a healthy lifestyle and keep diseases at bay.

How to Quit Smoking by Using Vapes

By now you’ve probably heard about vaping or seen someone using a vaporizer on the street or outside your building. Vaping, very simply put, is that as the act of inhaling water vapor through a personal vaporizer. The vaporizer applies heat to a liquid which generates steam or vapours and then the product is inhaled by the user. The vaporizer is made up of several components. That includes a battery that serves as a power source, the main console or tube of the vaporizer, a cartridge that holds the e-liquid, and finally the atomizer that heats up the liquid and creates the vapour.

Many people are using vapes as a way to quit smoking. It is a great alternative to smoking cigarettes because it is odourless and doesn’t carry either the stigma or health risks of smoking. Smoking cigarettes has been proven to carry an increased risk of lung cancer and heart disease. Using vapes gives a user the nicotine they want and sometimes crave, without many of the downsides of smoking cigarettes., How to Quit Smoking by Using Vapes

So how can you quit smoking by using vapes?

Buy your Vaporizer and Start Using It

If you want to quit smoking by using vapes you first need to get comfortable using a vaporizer. Buy one and start trying it out. Try some different combinations of flavoured nicotine until you find one you like. Then start thinking about how great it would be to not be smoking at all. All of the money you would save by just having to buy vaping materials and not expensive cigarettes. How much better you are going to feel and your clothes won’t all smell of cigarette smoke. Find your own reasons to quit.

Pick a Quit Date, How to Quit Smoking by Using Vapes

Pick a date when you are going to stop smoking cigarettes for good. Think is an important an positive step along the road to being a non-smoker. Remember that you can continue to get your nicotine from your vapes so you won’t have to worry about those nasty withdrawals. You can start visualizing yourself as a non-smoker. For good.

Start Cutting Back

Start cutting back the number of cigarettes you smoke every day as you get closer to quit day. By the time you get there, you will be likely only be smoking a couple of cigarettes a day. You will be vaping more and smoking less as you finally reach that quit day. You will become more comfortable and at ease using your vapes after a meal or late in the day to relax instead of smoking all those cigarettes,

Enjoy Your Vapes, How to Quit Smoking by Using Vapes

When you’ve been using your vaping products for a while you can finally use them to get rid of your cigarettes. You will be receiving as much nicotine in your body as you were while smoking, but already you can see and feel the benefits. When you are ready and hit your quit date, put away your cigarettes and just enjoy vaping instead at the full nicotine levels.

Reduce the Nicotine

The next step is to drop down a nicotine level that you use in your vaporizer. You will notice the difference, but if you make a gradual change and lower it over time, it is manageable. Thousands of former cigarette smokers have done the exact same thing. Most people can shift to a much lower level of nicotine after about a month. If it takes a couple of months, it’s no big deal.

Going to Zero Nicotine

This is the final step to becoming completely free from smoking. Try a few bottles of zero strength liquids in your vaporizer and you will see that they taste and feel almost the same. You will notice some small differences because your body will still be looking for nicotine, but this irritation will be short-lived. Many people move from high to low level to zero nicotine liquid in their vapes over a period of time. Find one that works for you and start your new life as a non-smoker.

Avatar for admin

Related Posts

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.