5 Surprising Ways Coffee Lowers the Risk of Alzheimer’s Disease

5 Surprising Ways Coffee Lowers the Risk of Alzheimer’s Disease

We know by now that we need to eat the right foods, need to work out, and do stuff that is healthy for us. Because maintaining good health does not happen by accident, it requires work and smart lifestyle choices. But sometimes when we wake up at 6 am to hit the gym before work or shunning the donuts in breakfast, it’s easy to lose sight of for what are we doing all these. So here are some top articles choices that can keep you motivated to lead a healthy lifestyle and keep diseases at bay.

5 Surprising Ways Coffee Lowers the Risk of Alzheimer’s Disease

Coffee anyone?

You must have heard a great deal about the benefits that you can get from coffee. That’s what makes coffee so amazing, aside from being one of the most popular beverages in the world, it also comes loaded with health benefits.

On top of the usual good things that you hear about coffee, did you know that it can also lower the risk of Alzheimer’s Disease? Yes, that’s right, it can lower your chances of developing this incurable condition. Let’s go through the ways that coffee can do that., 5 Surprising Ways Coffee Lowers the Risk of Alzheimer’s Disease

More on Alzheimer’s Disease

Before we discuss how coffee works to lower the risk of developing Alzheimer’s Disease, let’s talk a bit about this condition first for those who are unfamiliar with it.

Alzheimer’s Disease is the main cause of dementia for older people. This disease affects the parts of the brain that has control over memory, language, and thought process and because of that, it can alter the personality of someone who is affected by it.

The disease generally affects older people, though younger people can develop it too. Right now, there is still no cure for it.

Because of the changes caused by the disease, it can be very disruptive to the life of the person suffering from it and his/her loved ones. It is painful to watch someone you love, slowly deteriorating because of the disease, until he or she is unable to do the simplest tasks or even communicate in the simplest manner.

How Coffee Lowers Risk of Alzheimer’s Disease

There is no doubt that  Alzheimer’s Disease is a frightful condition, which is even made worse by the fact that it still has no cure. So, anything that can prevent, or at least lower the chances of developing it, is very welcome and it seems that our favorite beverage can do just that.

Here are some of the ways that coffee can help when it comes to lowering risk of this disease:

  1. Coffee Improves Memory

One of the main symptoms of  Alzheimer’s Disease is that it affects memory. People who have the disease have a hard time remembering things and in the last stages, would be unable to remember anything, even the most important details of their lives. A test showed that people who drank a cup of coffee before a memory test did better than those who did not.

  1.  It Can Prevent the Diabetes Which Can Lead to Alzheimer’s

Type 2 diabetes increases the risk of developing Alzheimer’s. The good news is that the drinking of coffee, even the decaffeinated kind, can help prevent the development of diabetes.

  1. Coffee Affects a Key Protein

The tau protein has been closely linked with the development of  Alzheimer’s. It has been found in the brain of the people who has developed the disease.  Caffeine acts to block the buildup of this kind of protein in the brain. This can possibly lead to the development of drugs that can be used for treating the disease in the future.

  1. Coffee Can Delay the Disease

There are some signs that coffee can actually help to delay the development of Alzheimer’s. This is even true with patients who already has a mild form of dementia. It seems that coffee prevents the inflammation of the brain, which leads to dementia.

  1. Keeps Your Mind Sharp

The drinking coffee has always been associated with the need to keep your mind sharp and focused. It is what most people drink if they want to stave off the effects of being sleepy. Keeping your mind sharp and focused is one way that you can prevent the onset of Alzheimer’s.

Ask anyone who has a friend or family member who suffers from Alzheimer’s Disease and you will hear stories of how dreadful this condition is. It is something that you would not want to befall unto you or any of your loved ones.

If  drinking coffee is something that  will help prevent you from developing Alzheimer’s Disease, then you should keep on drinking. It will be an enjoyable means of disease prevention too because there are so many varieties of coffee and various ways of preparing it that are available to you, you will surely find something that would suit you perfectly.

Byline/About the Author: Lisa Brown has been helping her readers in successful business and entrepreneurial strategies for the past 3 years. She currently works with uae.ekuep.com, which is the answer to UAE’s growing restaurant industry. Ekuep is the brand that restaurants, bakeries, cafes, juice bars, and more turn to when they want to stock their kitchens with only the best restaurant equipment.


Image courtesy of [everydayplus] at FreeDigitalPhotos.net

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