What Causes Bad Breath? Halitosis Horror

What Causes Bad Breath? Halitosis Horror


We know by now that we need to eat the right foods, need to work out, and do stuff that is healthy for us. Because maintaining good health does not happen by accident, it requires work and smart lifestyle choices. But sometimes when we wake up at 6 am to hit the gym before work or shunning the donuts in breakfast, it’s easy to lose sight of for what are we doing all these. So here are some top articles choices that can keep you motivated to lead a healthy lifestyle and keep diseases at bay.

What Causes Bad Breath? Halitosis Horror

Halitosis is a problem for millions who have bad breath and for their family and friends who try to hold their breath because they don’t want to get sick from the wretched odor. Bacteria in your mouth can produce a foul odor. If you don’t brush your teeth or floss on a regular basis, bacteria can accumulate on your teeth and in your gums. Brushing your teeth will kill a lot of the bacteria, but most people don’t brush long enough to eliminate stinky breath. Bacteria that survives a brushing releases sulfur, which causes your breath to be offensive; and a lot of that bacteria finds a home on the back of the tongue. Do you even brush your tongue?, What Causes Bad Breath? Halitosis Horror

If you think you suffer from halitosis, you might want to start brushing your tongue. Gingivitis, caused by a buildup of plaque, will emit bad smells. If gingivitis is left untreated, more serious gum diseases can occur.
Poor dental hygiene is not the only factor that contributes to bad breath. What you put in your mouth plays a big role in the smell that comes out of your mouth. Specific food contributes to putrid breath. If it smells bad before being ingested, it probably is going to leave an awful aroma in your mouth once it mixes with saliva.
Onions, garlic, fish and some cheese are just a few examples of the types of food that contribute to bad breath. Beverages like alcohol and coffee that leave an acidic taste are going to leave an awful smell behind. Then there is tobacco.
Whether you smoke or dip, rest assured you aren’t going to be kissed any time soon. Unfortunately, the person with bad breath often is unaware of the problem. Olfactory senses adapt to the smell and you become accustomed to the stench. A good clue that you might have a problem is that your friends and family keep their distance when talking to you, or they wear a breathing mask when in your company.

Another factor in developing bad breath involves diseases of the mouth. Bacteria can settle in between your teeth and gums and fester. Your gums become swollen and bleed when flossing. Your tooth becomes abscessed and might become loose. This type of infection requires treatment from a dentist and probably will result in a deep cleaning and treatment with antibiotics. And sometimes the smell is horrific.
Other body ailments and illnesses contribute to bad breath, too. Sleep apnea, asthma and snoring affect the mouth’s ability to produce saliva. Without saliva, bacteria can breed and bad breath is not too far behind.
Respiratory tract infections have been linked to bad breath. Bronchitis, sinus infections and even the common cold can lead to bad breath. When mucus is generated it drains from the nasal cavity, clings to the mouth and causes smelly breath. Sputum from lung infections and coughing also contributes to bad breath.
Bad breath actually might be able to help physicians detect more serious chronic illnesses in their patients. Someone with a “fruity” breath might be suffering from diabetes and not know it. A dentist might be able to warn someone they are a high risk to have kidney disease if their breath has a urine-like odor.
According to the Mayo Clinic, certain kinds of cancers can result in bad breath. Chronic acid reflux is also a culprit and linked to halitosis.
Many who suffer from bad breath regularly take medication, which dries the mouth out. Aspirin and anti-depressants will dry the mouth out and lead to bad breath.
Saliva is essential in preventing bad breath as it cleanses the mouth of particles and bacteria that cause bad breath. While asleep, less saliva is produced and leads to morning breath or dry mouth.
We’ve all been told that breakfast is the most important meal of the day. Research has shown breakfast is pretty important in helping to control bad breath, too. Breakfast helps stimulate saliva, which in turn helps keep your mouth free of foul-smelling bacteria.

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