What are the Causes of Constipation?

What are the Causes of Constipation?

We know by now that we need to eat the right foods, need to work out, and do stuff that is healthy for us. Because maintaining good health does not happen by accident, it requires work and smart lifestyle choices. But sometimes when we wake up at 6 am to hit the gym before work or shunning the donuts in breakfast, it’s easy to lose sight of for what are we doing all these. So here are some top articles choices that can keep you motivated to lead a healthy lifestyle and keep diseases at bay.

What are the Causes of Constipation?

Constipation is extremely common problem, especially in Western Countries due to intake of low fiber diet and lack of physical activity. Constipation is comparatively less common in developing and underdeveloped countries de to consumption of high fiber diet and regular physical activity. In developing countries also, among well to do persons and individuals of high class or higher middle class, constipation is a common problem, as seen in Western countries., What are the Causes of Constipation?

Constipation is result of low (inadequate) fiber and fluid intake and increase in colonic transit time and problem in anorectal function. These are due to certain drugs, advancing age, in association with number of systemic disorders that affect gastrointestinal tract. Constipation can be recent onset or chronic constipation. Recent onset constipation may be due to serious organic disease such as tumor or stricture in gastrointestinal tract.

Causes of recent onset constipation:

  • Obstruction of colon: This may be due to tumor (malignant/benign), ischemia, and stricture or due to inflammation.
  • Spasm of anal sphincter due to painful hemorrhoids or anal fissure.
  • Certain medications may also cause constipation, such as aluminum salts present in antacids.

Causes of chronic constipation:

  • IBS (irritable bowel syndrome) of constipation predominant or alternating type.
  • Certain drugs such as calcium channel blockers, antidepressants etc.
  • Hormone disturbances such as hypothyroidism, hypercalcemia, pregnancy etc.
  • Colonic pseudo-obstruction: this may result in slow colonic transit, megacolon etc.
  • Psychiatric disorders such as depression, eating disorders (anorexia nervosa), certain drugs used in psychiatric problems.
  • Neurological disorders such as Parkinsonism, multiple sclerosis, spinal cord injury etc.
  • Disorders of rectal evacuation: rectocele, rectal prolapse, pelvic floor muscle dysfunction etc.
  • Generalized muscle disorders such as systemic sclerosis.

In clinical practice physicians most commonly see idiopathic constipation and main cause being intake of inadequate fiber in diet, intake of less fluid and inadequate physical activity.


Image courtesy of [Tuomas_Lehtinen] at FreeDigitalPhotos.net

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