Do You Know These Facts About Prescription Sleeping Pills?

Do You Know These Facts About Prescription Sleeping Pills?

We know by now that we need to eat the right foods, need to work out, and do stuff that is healthy for us. Because maintaining good health does not happen by accident, it requires work and smart lifestyle choices. But sometimes when we wake up at 6 am to hit the gym before work or shunning the donuts in breakfast, it’s easy to lose sight of for what are we doing all these. So here are some top articles choices that can keep you motivated to lead a healthy lifestyle and keep diseases at bay.

Do You Know These Facts About Prescription Sleeping Pills?

In 2010, researches conducted a study on 33,000 patients who were taking sleep aids such as hypnotics, narcotics, benzodiazepines and barbiturates. They learned after approximately two years that one in 16 of these patients had died. This study took into consideration other risk factors before compiling these reports and found that the overall risk of death was an astounding 530% higher than for those who were not using the drugs. This study shows that if you are using these sleep aids, you might be putting yourself at high risk of death or an elevated risk of developing some form of cancer., Do You Know These Facts About Prescription Sleeping Pills?

Sleeping pills are associated with over 300,000 deaths in the USA, and this doesn’t account for the lives that have been otherwise ruined by the consequences of an individual being addicted to these drugs. Many families have watched a love one loose interest in everyday family life, engage in odd behavior such as sleepwalking, or fall into financial ruin after loosing their job.. The small benefits derived from these drugs are hardly worth the devastation they cause.

Why is bizarre behavior associated with sleeping pill use?

Most sleep aids are hypnotic drugs. This means they alter GABA (gamma-amino-butyric-acid) receptors in the brain. The job of these receptors is to promote sleep by preventing brain cells from firing. Hypnotic drugs bind to these receptors in an attempt to make them perform more effectively. Sadly, these effects go wrong somehow and the person will sleepwalk or do other things that they are unaware of at the time.

There are thousands of horror stories about people who have gone driving while “asleep” and cause accidents. Many of them have been killed or have killed others while operating a vehicle in this sleep-driving state. Some have been arrested for public drunkenness, while others have actually become violent with police officers and wound up in jail. The next day they have no memory at all of having gotten out of bed. In far too many cases, these individuals will suffer serious legal complications following these incidents. Their entire life will be changed forever because of one tiny pill.

Sleeping pills also cause other dangerous side effects that can be physically harmful or life-altering. Some of these effects are:

  • Decreased inhibitions
  • Aggressive behavior
  • Agitation
  • Hallucinations
  • Depression
  • Amnesia
  • Suicidal thoughts

The important thing to note about these drugs is that these bizarre behaviors are not the result of an addiction to the drug. These things are happening to people who are taking the drugs as prescribed.

Can someone become addicted to sleeping pills?

There is no doubt that a person can develop a psychological addiction to sleeping pills, however, the chance of physical addiction to sleep aids is still a matter of debate among medical professionals and scientists. The psychological addiction becomes apparent when the individual experiences “rebound insomnia”. This means that when they attempt to sleep without using the pills, they find themselves laying awake all night, feeling horrible the next day and unable to function normally because of lost sleep. After a day or two of this misery, they often resort to taking the pills again because they need to be able to function better. Over time, repeated use of sleeping pills can create an increased tolerance level, and the user will need more of the drug to get the desired effects. This increased dosage can result in overdose, coma or death.

As with any other drug, withdrawal symptoms are experienced when the drug is withheld. Some of the more common symptoms are anxiety, depression, nausea, vomiting, shakes, physical pain, and of course, sleep disturbances. In many cases, professional drug rehabilitation will be needed in order to completely withdraw from sleeping pills.

If you have trouble sleeping, consider learning about natural techniques to help you doze off. Some of the main factors contributing to sleeplessness include:

  • Caffeine
  • Nicotine
  • Alcoholic beverages
  • Stress, anxiety, fear of not getting enough sleep
  • Watching TV in bed
  • Lack of exercise
  • Napping during the day
  • Sleeping late

Professional cognitive therapy in a rehab center will help the individual learn how to control these behaviors and practice relaxation techniques that provide restful sleep. Before considering drugs as a sleep aid, learn more about alternative methods. You don’t want to have to suffer the agony of trying to get off the drugs, and you certainly don’t want to endure the negative consequences so many others have faced.

About the Author

Marilyn Kegley works with several addiction treatment centers to educate individuals about the dangers of substance abuse. After watching numerous loved ones struggle with addiction, her goal is to guide as many people as possible to effective rehab help.


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