Cancer control (Primary Prevention)

Cancer control (Primary Prevention)

We know by now that we need to eat the right foods, need to work out, and do stuff that is healthy for us. Because maintaining good health does not happen by accident, it requires work and smart lifestyle choices. But sometimes when we wake up at 6 am to hit the gym before work or shunning the donuts in breakfast, it’s easy to lose sight of for what are we doing all these. So here are some top articles choices that can keep you motivated to lead a healthy lifestyle and keep diseases at bay.

Cancer control (Primary Prevention)

Cancer control consists of a series of measures based on present medical knowledge in the fields of prevention, early detection through screening and population education, diagnosis, treatment, after care and rehabilitation, aimed at reducing the number of new cases, increasing the number of cures and reducing the invalidism due to cancer.

The basic approach to the control of cancer is through primary prevention and secondary prevention. It is estimated that at least one third of all cancers are preventable. If we analyze the causes of cancer it is seen that environmental factors are the most important in causation of cancer which are modifiable. Genetic factors which are not modifiable are responsible in small number of cases of cancer.

Primary prevention:

Cancer prevention till recently was mainly concerned with the early diagnosis of the disease (secondary prevention), preferably at a precancerous stage. Advancing knowledge has increased our understanding of causative factors of some cancers and it is now possible to control these factors in the general population as well as in particular occupational groups through population education and legislation.. They include the following:

  1. Control of tobacco and alcohol consumption: Primary prevention offers the greatest hope for reducing the number of tobacco induced (tobacco related) and alcohol related cancer deaths. It has been estimated that control of tobacco smoking alone would reduce the total burden of cancer by over a million cancers each year globally. Some countries (e.g. Norway) have adopted ambitious programmes to eradicate tobacco smoking by the year 2000, which has given encouraging results.
  2. Personal hygiene: Improvements in personal hygiene may lead t declines in the incidence of certain types of cancer, e. g. cancer cervix. Women with good personal hygiene have very low incidence of cervical cancer.
  3. Radiation: Special efforts should be made reduce the amount of radiation (including medical radiation) received by each individual (patients, medical professionals, workers at nuclear reactors) to a minimum without reducing the benefits.
  4. Occupational exposures :The occupational aspects of cancer are frequently neglected. Measures to protect workers from exposure to industrial carcinogens should be enforced in industries.
  5. Immunization: In the case of primary liver cancer, immunization against hepatitis B virus prevent people from hepatocellular carcinoma (liver cancer).
  6. Foods, drugs and cosmetics: These should be tested for carcinogens and legislation should be available to make these less harmful.
  7. Air pollution: Control of air pollution is another preventive measure which can prevent lung cancer and many respiratory problems.
  8. Avoidance of sun: Non melanoma skin cancers (basal cell and squamous cell) are induced by cumulative exposure to ultraviolet (UV) radiation. Reduction of sun exposure through use of protective clothing and changing patterns of outdoor activities can reduce skin cancer risk among Caucasians. Sunburns, in childhood and adolescence, are associated with increased risk of melanoma in adulthood. Sunscreens decrease the risk of actinic keratoses, the precursor to squamous cell skin cancer, but it may increase risk of melanoma. Sunscreens prevent burning, but this may encourage more prolonged exposure to the sun and may not filter out wavelengths of energy that cause melanoma.
  9. Energy balance: Risk of cancer increases as BMI (body mass index) increases over 25 kg/m2. Obesity increases risks for cancers of the colon, breast (female postmenopausal), endometrium, kidney (renal cell), and esophagus, although causality is not established. Relative risks of colon cancer are increased in obesity by 1.5-2.0 fold for men and 1.2-1.5 fold for women. Obese postmenopausal women have a 30-50% increased risk of breast cancer. A hypothesis for the association is that adipose tissue serves as a depot for aromatase (an enzyme) that facilitates estrogen production. Adiposity is also associated with poorer survival and increased risk of recurrence after treatment.
  10. Treatment of precancerous lesions: Early detection and prompt treatment of precancerous lesions such as cervical tears, intestinal polyposis, warts, chronic gastritis, chronic cervicitis, and adenomata is one of the cornerstones of cancer prevention.
  11. Screening for Cancer: Screening for cancer is one of the measure to prevent cancer. In the developed countries some of the cancer screening are compulsory e.g. screening for cervical cancer (Papanicolou smear known as pap smear) has virtually eradicated cervical cancer. But due to absence of this type of screening and poor personal hygiene in developing countries cervical cancer is still one of the commonest cancers in these countries.
  12. Legislation: Legislation has also a role in primary prevention. The solution to cancer control problems is not to be found in research laboratories, but in legislatures. For example, legislation to control known environmental carcinogens (e.g. tobacco, alcohol, air pollution) is inadequate or only moderately enforced in a number of countries.
  13. Cancer education: An important area of primary prevention is cancer education of general population. It should be directed at high risk groups. The aim of cancer education is to motivate people to seek early diagnosis and early treatment and also learn how to prevent cancer by changing lifestyle and food habits etc. Cancer organizations in many countries remind the public of the early warning signs (danger signals) of cancer. These are:
  • A lump or hard area in the breast.
  • A persistent cough or hoarseness.
  • A change in a wart or mole.
  • Excessive loss of blood during menstrual period or loss of blood outside the usual menstrual period.
  • Blood loss from any natural orifice.
  • A swelling or sore that do not heal.
  • Unexplained loss of weight.

There is no doubt that the possibilities for primary prevention are many. Since primary prevention is directed at large population groups (e.g., high risk groups, school children, occupational groups, youth organizations) the cost can be high and programmes difficult to conduct . Primary prevention, although a hopeful approach, is still in its early stages. Major risk factors have been identified for a small number of cancers only and far more research is needed in that direction.

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    Bubble Hockey Tips June 22, 2011 07.04 pm

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      admin June 22, 2011 09.54 pm

      If you find my health info useful, thanks for that. This is what I want for this blog.

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